DEC 23, 2019

5 WAYS TO SURVIVE
BECOMING A
MOTHER AND NOT 'LOSE'
YOURSELF
Are you feeling like you have lost yourself?
Becoming a mum means giving yourself
basically over to your newborn - yep... Like:
"here baby, take me, take all of me - take my sleep, take my body and take it all
- I love you so much, it's yours a...

OCT 13, 2019

WHY I STOPPED
BLOGGING ONCE
I WAS PREGNANT
It's been a while. I had a bit of a hiatus from my blog as, to be honest,
this blog was very focused on my own journey through infertility and I
found it hard to reconnect as someone
who had 'passed' that stage and I felt guilty writing on the nex...

OCT 04, 2018
HOSPITAL BAG ESSENTIALS FOR TWINS OR SINGLETONS
Well, the time has come. I am week 33 pregnant (with twins) and figured
now is probably the right time to organize my baby bag. I wanted to share
some of what I feel are the essentials, last time I was totally unprepared so I wanted to pull...

JUL 06, 2018
FERTILITY, CONCEPTION AND
PREPARING FOR PREGNANCY
You have decided it's time you want to be a parent.
You may have been trying a short time, or perhaps longer,
or even going through fertility treatments. Whatever the journey may be,
here are some tips for you to help you prepare for your pregnan...

JUN 12, 2018
4 EASY WAYS TO PREVENT
STRETCH MARKS DURING
PREGNANCY
4 Easy Ways To Prevent Stretch Marks During Pregnancy
I can't speak for everyone, but from what I have seen, most
women would rather avoid stretch marks if possible. In
saying that, there's also something to be said for our bodies being ble...

MAR 11, 2018
UNDERSTANDING THE MENSTRUAL CYCLE
Understanding the Menstrual Cycle Thank you to Allyn,
for so kindly writing this amazing piece for us. Allyn works
with us as one of our fit and fab collective coaches. I chose this
topic first because so many of my patients don’t understa...

FEB 24, 2018
WHAT TO DO DURING THE 2WW + TIPS FOR AFTER.
If you have been trying to conceive for over 8-12 months,
you will most likely be familiar with the term 'The 2WW' aka 'The (dreaded)
Two Week Wait'. This blog post will give you some ideas that
I myself have learnt, together with some gre...

AND HOW TO PREPARE!
Vitro Fertilization Process - My tips and
how to prepare! If you're reading this you may or may not
have
gone through the IVF journey yet. Perhaps you are just looking into it, or scheduled,
or maybe you have started it - whatever it may be, I ho...

FEB 05, 2018
TRYING FOR A BABY?
Trying For A Baby? If you are currently trying for a baby read on..
. There are a few things that you should be aware of before you
try, as it may make this process easier and less frustrating.
1. Learn about your cycles Let's face it, wh...

DEC 13, 2017
WHAT NOT TO SAY TO
WOMEN TRYING TO CONCEIVE :
OVER 100 WOMEN SHARE...
As I go on past two years trying to conceive,
I found a common thread around the community
and for myself personally. There is a fair bit of
hurt, frustration, anger, and sadness about the
way those trying to conceive are spoken to by 'the others...